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We are all guilty of procrastinating at one point or another. We say things like, "Too busy." "Too risky." "Too broke." or "Too Tired." Of course this can be true in some cases, yet in most cases it is just an excuse. In this course we will tackle some of the negative effects, the patterns, the do's and don'ts as well as the steps you must take to overcome procrastination. Procrastination is a time killer, don’t give in.
“I can’t think about that right now. If I do, I’ll go crazy.” or “After all… tomorrow is another day!” -Scarlett O’Hara
Make this year a successful year, stop procrastinating! Part of this course was previously a teleseminar and because of the large number of positive feedback I have decided to share this course with you. In this course I will share with you 9 steps to overcoming procrastination.
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|Section 1: Understanding Procrastination|
To postpone or delay a certain activity or task.
You can't overcome procrastination or make any change in your life unless you are able and willing to be honest with yourself.
The Benefits of Overcoming ProcrastinationPreview
Become aware of your mental chatter, notice the patterns, and turn them into positive talk and productive actions.
|Section 2: Steps To Overcoming Procrastination|
Forget about what you should have or could have done; now it is time for you to focus on what you are able to do now, the present time.
Be very careful, understand that procrastinators are expert at avoiding tasks and making excuses.
Don't give into the victim mentality; make a decision to take the necessary steps you know you must take. (Big or small, take a step now)
Don't say, "I have time, so I will do it tomorro." Do say, "This is important to me, so I will take action now.”
Spend less time thinking and more time doing. Remember to give yourself permission to be human. No one is perfect!
|Quiz 1||5 questions|
Lets see where you are at...
If you wish to sign-up for my other courses, I will be happy to give a coupon for 50% off, all you have to do is send me an email at firstname.lastname@example.org or send a message via this course with your request. You can also get a Free Life Coaching session by recommending two other sign-ups.
This MOTIVATIONAL SPEAKER AND LIFE COACH IS A WOMAN WHO DID NOT ALLOW THE DIFFICULTIES OF THE PAST DESTROY HER PRESENT. SANDRA SAYS: "I GOT TIRED OF BEING A VICTIM, IT TOOK A LONG TIME BUT I LEARNED THAT WE ALL HAVE INNER GREATNESS."
Panamanian born, bold, passionate, spiritual and especially a dynamic force in the life of men and women across the world, Sandra is known as "La Motivadora" because of her ability to react to life in a positive manner in spite of her challenges, along with her ability to inspire others to dream. "I learned that God put me on this planet to live purposely and not to sit waiting for something to happen." After her divorce, she lived for several years as a single mother; then, she went on to earn a college degree as a visual engineer. Today, Sandra is an entrepreneur and life coach who is blissfully happy with her husband and two children in Texas. Her goal is to continue praising God, while helping others to achieve their dreams and reach their greatness. Although she can speak to any group of people on numerous personal development topics, she found her calling helping men and women understand their greatness.
SANDRA GRAVES ES UNA MUJER QUE NO PERMITIÓ A LAS DIFICULTADES DEL PASADO DESTRUIR SU PRESENTE. SANDRA DICE: "ME CANSÉ DE SER VÍCTIMA, ME TOMÓ TIEMPO APRENDER QUE TODOS TENEMOS GRANDEZA INTERIOR."
Panameña, directa, apasionada, espiritual y sobre todo con una fuerza dinámica que llega a hombres al igual que mujeres, se le conoce como “La Motivadora” debido a su capacidad de reacción positiva ante los desafíos de la vida y su habilidad de inspirar a otros a soñar. “Aprendí que Dios me puso en este planeta para vivir con propósito y no para calentar silla”. Después de su divorcio, vivió varios años como madre soltera; luego decididamente obtuvo un título universitario. Hoy es una empresaria, conferencista y coach de vida quien se encuentra dichosamente feliz junto a su esposo y sus dos hijos. Sandra Graves es una experta en desarrollo personal y liderazgo, conocida por su honestidad e ideas audaces. La meta de Graves es continuar alabando a Dios y ayudando a otros a realizar sus sueños y a alcanzar su grandeza. A pesar de poder hablarle a cualquier grupo de personas sobre numerosos temas de desarrollo personal, ella encontró que su vocación es ayudar a hombres y mujeres a entender su propia grandeza.