Emotional Intelligence Courses

Learn more about Emotional Intelligence

Emotional intelligence is the ability to identify and properly respond to emotion in others, while also identifying and managing your own feelings. Emotional intelligence training can teach you how to actively listen, exercise empathy, and employ many other communication strategies. By using emotional intelligence, you can improve relationships at home and work. Udemy offers a range of courses to help you learn emotional intelligence skills.

Frequently asked questions
Emotional intelligence (EQ) is the ability to perceive, control, and evaluate emotions. It relies on the ability to empathize and healthily respond to others’ feelings. Tests that measure EQ will assess how someone feels, rather than their aptitude for specific skills — which is the case for intelligent quotient (IQ) tests. You can break EQ down into four levels: perceiving emotions, reasoning using emotions, understanding emotions, and managing emotions. EQ is essential for good interpersonal communication, as emotionally intelligent people have good self-awareness and can tap into their own feelings relatively easily, making their relationships stronger. Working on one's emotional intelligence may improve quality relationships and relationship-building skills. EQ can be overlooked compared to IQ, but it is actually a good predictor for longevity in relationships and overall functioning in life.