The course takes your through a proven step-by-step system to get you to that advanced level in climbing in the fastest possible time (instead of spending years trying to learn all the tips, tricks, and techniques yourself).
The program is taught by 4 climbing experts with over 30 years of combined climbing experience whose training videos have taught thousands of climbers and been viewed almost half a million times.
Whether you're just starting out, or would like to see yourself progress quicker through the harder difficulties, this program will teach you everything that you need to know to take your climbing to that next level.
As a bonus, the program also includes a downloadable summary and quick reference guide, as well a the "Climber's Techniques Checklist" which contains all the climbing techniques you need for maximum performance.
The essential habits that must be developed for all levels to maximize climbing performance (especially applies to endurance building).
How to maximize resting opportunities, letting you complete the more difficult routes without falling or resting by letting go of the wall (i.e. doing a route “clean”).
How to top out properly and quickly, as well as some suggestions on how to help minimize injury if you were to fall while topping out.
A quick introduction to the topics discussed in this module.
The strategy and tactics behind directional loading.
How to use your centre of gravity to optimize climbing balance, and movement control for that extra level of finesse.
The secret to maximizing your reach!
Learn how by properly positioning your body, you can gain those extra few inches needed to get that out-of-reach hold.
How different body types can affect your centre of gravity & climbing, and how to adjust for these differences.
How to analyze your route prior to ascending (both for top-rope and lead climbing).
How to properly edge. The concepts here are critical for better understanding the later lessons in this module.
How to smear properly. The concepts here are critical for better understanding the later lessons in this module.
Learn about the best equipment to use for overhangs, as well as the best tactics to use for energy conservation and control to prevent you from falling off those overhangs.
How to properly do the drop-knee technique.
This will not only help you stick to the wall when doing overhangs, but will also help you reach many holds MUCH easier, saving you valuable energy in the process.
How to properly utilize the heel-hook technique for those hard to reach holds.
Discussing the risks and rewards of dynos, as well as how to do them properly, and what can help when you fail one.
Additional analysis and summary of all the lessons contained in the PEAK climbing method. This is an all inclusive video that ties all the lessons together, and includes additional insights and elaboration to take your climbing to the next level.
Here we discuss downclimbing and traversing and how they can be used to not only add some variety to your climbing, but also as an aid to help build up different muscle groups (especially in downclimbing).
Discussing an effective way to warm-up including how to warm up finger tendons to help prevent injury.
4 expert climbers with over 30 years of combined experience provide a step-by-step guide to take any beginner or intermediate climber to the advanced level in weeks, instead of the years it typically takes to learn the proper techniques and tricks.
With thousands of climbers taught already, we've developed a proven all-in-one, step-by-step system with videos and downloadable content to learn new tricks, prevent bad habits from forming, and get you to dominate in your climbing in the quickest time possible.