This program is aimed at those wanting to increase their productivity through simple, practical steps that greatly increase energy levels, attention, brain function and emotional and behavioural control.
It is based on cutting edge science from the areas of physiology, biology and neurobiology to increase our ability to avoid burnout and work at full capacity more often.
This course includes:
How it works:
Every module is based around a video that includes built in Performance Analysers and Performance Building exercises.
Use the interactive workbook to complete these exercises and help build and record your behaviours and journey to high performance.
We recommend completing one module every two weeks so that you can implement and embed the new information into your life. Of course if you're a fast learner, you can complete them as fast as you like.
This workbook is designed as an interactive tool that interacts with the videos. Download the workbook to your desktop and write directly into it as prompted by the videos. At the end of each session, save it, then re-open and resume at your next session.
Tony Wilson, MBA, BSc., has a passion for Human Performance.
He has spent his entire working life helping organisations, teams and individuals perform at their best.
Originally a performance coach for elite athletes and sporting teams throughout Australia and the USA,
Tony combines cutting edge performance science with contemporary management theory
to put a unique slant on high performance, both in and out of the office.
Tony works with individuals and leaders around the world to help create an environment in which
people can thrive, allowing them to manage their own performance and productivity.