How to Be Happy
4.5 (4 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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How to Be Happy

Create Happiness in Your Life Forever!
4.5 (4 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,177 students enrolled
Created by Peter Abundant
Last updated 2/2014
English
Price: $20
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 23 Articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Understand what happiness is
  • Understand why happiness comes and goes
  • How to make happiness a permanent experience
View Curriculum
Requirements
  • Accountability
Description

What do you want in life? Chances are you are going to say "to be happy". We all seek happiness in life, the problem is that most of us don’t know how to permanently experience it. We get glimpses and temporary moments of happiness but can't seem to grasp how to make it last. Is it even possible to achieve a permanent state of happiness? Have you ever thought about what it means to you to be happy? Is it something you experience or is it a state of mind that can exists through any experience. Do you ultimately choose to be happy or does it happen to you? Can you be in a bad situation and still be happy?

The answers to these questions will reveal themselves to you by the time you finish this course. This course is created to support you in cultivating happiness. These activities are tools that you will use to bring long term sustainability to what others consider fleeting moments of bliss. These tools require nothing outside of you. You don’t need any money, be of a particular race, culture, class, or religion. All you need is the desire to be happy and the willingness to seek out ways to make it happen.

REGISTER NOW AND BE HAPPY!

Who is the target audience?
  • Those wanting to live a happy and fulfilled life.
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Curriculum For This Course
Expand All 30 Lectures Collapse All 30 Lectures 01:50:35
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Intro
7 Lectures 54:36

In this video Peter introduces the course "How to BE Happy" to you.

Preview 02:53

This is the outline of this section.

Intro Text
00:36

Peter breaks down how understanding yourself is imperative with mastering happiness.

Preview 06:09

Peter begins to show you how to answer the most important question you should ask yourself.

Preview 13:12

Peter explains the 3 steps to creating happiness in your life and keeping it.

3 Steps to Happiness
06:29

Peter shows you how to understand the mechanism of emotions and happiness.

Understanding Happiness
12:28

Peter explains how to decide to be happy. It is more than just flicking a switch...

How to Really Decide to Be Happy
12:49
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The 21 Things You Can Do to Cultivate Happiness
21 Lectures 46:15

This is the text for this section on being optimistic.

Be Optimistic Text
02:49

The is the text on the section about Play.

Play Text
03:41

This is the text about surrounding yourself with positive people.

Surround Yourself with Positive People Text
04:40

Here is the text about surround yourself with positive things.

Surround Yourself with Positive Things Text
02:46

Here is the text about playing music.

Play Music Text
01:52

Here is the text about dance.

Dance Text
01:30

This is the text about travel.

Travel Text
01:39

Here is the text about getting a pet.

Get a Pet Text
01:29

Here is the text on smiling.

Smile Text
01:27

Here is the text about giving and receiving affection.

Give and Receive Affection Text
02:09

Here is the text on the section about singing.

Sing Text
01:29

Here is the text on doing activities.

Do Activities Text
01:07

Here is the text on the section about eating good food.

Eat Good Food Text
02:29

Here is the text on the section about being in nature.

Be In Nature Text
01:29

Here is the text on the section about being adventurous.

Be Adventurous Text
02:08

Here is the text on the section about giving gifts.

Give Gifts Text
02:16

Here is the text about the section on creating things.

Create Things Text
03:33

Here is the text to the section about laughing.

Laugh Text
01:57

Here is the text to the section about spending time alone.

Spend Time Alone Text
00:59

Here is the text to the section about Sleep.

Sleep Text
02:17

Here is the text to the section about Gratitude.

Gratitude Text
02:22
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Conclusion
2 Lectures 03:00

In this video Peter concludes the course on How to Be Happy. Thank you for enrolling and completing this course. Please leave a review stating what you love about this course! Visit PeterAbundant.com for more information and personal development education.

Conclusion
01:12

Here is the text to the conclusion of this course.

Conclusion Text
01:48
About the Instructor
Peter Abundant
4.8 Average rating
48 Reviews
5,285 Students
4 Courses
CEO of Abundant Publishing, Author and Master Blogger.

Peter Abundant is the CEO of Abundant Publishing . Abundant Publishing publishes spiritual, self-help and non-fiction eBooks and courses. Peter has been writing books for over 3 years and his passion is to make a difference in the world with providing empowerment education to people of all walks of life. He has written such books as "Money Energy", "Spiritual Power", "Blogging for Freedom" and many more Amazon bestsellers.

As well as spiritual and self-help books Peter teaches internet marketing techniques to help people create financial freedom and success in their lives. Feel free to follow Peter's blog at PeterAbundant.com where he talks about spirituality, business, happiness and health and everything to live a abundant life.