Healthy Eating for Business Travelers

Learn Sarah James’ expert tricks and tips for eating as healthy on the road as you do at home.
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  • Lectures 12
  • Length 1 hour
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 1/2014 English

Course Description

"Shows exactly what to do! This course is direct, to the point and quickly changed the way I approach business trips."

  • Learn my essential tactics for eating well on business trips.
  • Recognize the common pitfalls that sidetrack you and how to avoid them.
  • Understand the science behind nutrients, energy and blood sugar.
  • Hear my proven ways to handle travel days and airports with ease.
  • Get my unbiased research on what to eat at all the popular restaurants.
  • Learn the coolest coolers, bottles and bags for business travel.

Check for more info.

What are the requirements?

  • None

What am I going to get from this course?

  • Free Admission to Monthly Webinars
  • Direct Access to Me via Email for Personalized Consultation
  • Access to Our Members-Only Facebook Group for Great Community Discussion
  • and of course...
  • Feel Better on the Road
  • Be Sharp and More Alert
  • Sleep Great and Look Fresh
  • Feel Like Yourself While on the Road!

Who is the target audience?

  • Business travlers frustrated with being unable to maintain their healthy eating habits while on the road.

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.


Section 1: Introduction
Section 2: Just What Is Healthy Eating?
What Is Healthy Eating?
ANDI Scores: The Best Nutrient Dense Foods
3 pages
Why it is So Important to Eat Healthy on the Road
Section 3: Nuts and Bolts of Healthy Eating on Business Trips
The Best Foods for Business Trips
The Best Soft Coolers and Containers to Pack Food on the Road
Best Choices at Airports and Restaurants
Calling All Road Warriors: For People Who Clock a Lot of Windshield Time
Section 4: Beat the 5 Most Common Pitfalls That Lead to Poor Eating on the Road
The 5 Most Common Pitfalls
Section 5: Conclusion
Moving Forward With Success!
Section 6: Additional Resources
Best Food for Travel with Links to Purchase
2 pages
The Best Choices at Popular Restaurants
13 pages

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Instructor Biography

Sarah James, RN, BSN, Business Professional, Registered Nurse, Health Coach

Business Executive, Registered Nurse, Certified Health Coach, Yoga Instructor

Like many, I cut my teeth as a pharmaceutical sales rep, working full-time the past ten years for numerous firms through endless 2-week training courses, national sales conferences and meetings. Since then, I’ve worked non-stop in biotech, diagnostics and surgical device sales for companies such as Johnson & Johnson and Quest Diagnostics.

I am also a Registered Nurse, Yoga Instructor, and Certified Health Coach. I've been passionate about health and nutrition from day one--it is an innate part of who I am. Throughout my career, I've strived to have both the best of health and abundant wealth. I believe you can have them both.

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