Healthy Eating for Business Travelers
5.0 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
8 students enrolled
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Healthy Eating for Business Travelers

Learn Sarah James’ expert tricks and tips for eating as healthy on the road as you do at home.
5.0 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
8 students enrolled
Last updated 1/2014
English
Price: $50
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 3 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Free Admission to Monthly Webinars
  • Direct Access to Me via Email for Personalized Consultation
  • Access to Our Members-Only Facebook Group for Great Community Discussion
  • and of course...
  • Feel Better on the Road
  • Be Sharp and More Alert
  • Sleep Great and Look Fresh
  • Feel Like Yourself While on the Road!
View Curriculum
Requirements
  • None
Description

"Shows exactly what to do! This course is direct, to the point and quickly changed the way I approach business trips."

  • Learn my essential tactics for eating well on business trips.
  • Recognize the common pitfalls that sidetrack you and how to avoid them.
  • Understand the science behind nutrients, energy and blood sugar.
  • Hear my proven ways to handle travel days and airports with ease.
  • Get my unbiased research on what to eat at all the popular restaurants.
  • Learn the coolest coolers, bottles and bags for business travel.

Check www.healthybiztravel.com for more info.

Who is the target audience?
  • Business travlers frustrated with being unable to maintain their healthy eating habits while on the road.
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Curriculum For This Course
12 Lectures
01:09:03
+
Introduction
1 Lecture 07:06
+
Just What Is Healthy Eating?
3 Lectures 16:43

ANDI Scores: The Best Nutrient Dense Foods
3 pages

Why it is So Important to Eat Healthy on the Road
07:15
+
Nuts and Bolts of Healthy Eating on Business Trips
4 Lectures 23:10
The Best Foods for Business Trips
07:36

The Best Soft Coolers and Containers to Pack Food on the Road
05:25

Best Choices at Airports and Restaurants
07:02

Calling All Road Warriors: For People Who Clock a Lot of Windshield Time
03:07
+
Beat the 5 Most Common Pitfalls That Lead to Poor Eating on the Road
1 Lecture 03:20
The 5 Most Common Pitfalls
03:20
+
Conclusion
1 Lecture 00:44
Moving Forward With Success!
00:44
+
Additional Resources
2 Lectures 00:00
Best Food for Travel with Links to Purchase
2 pages

The Best Choices at Popular Restaurants
13 pages
About the Instructor
Sarah James, RN, BSN
5.0 Average rating
1 Review
8 Students
1 Course
Business Professional, Registered Nurse, Health Coach

Business Executive, Registered Nurse, Certified Health Coach, Yoga Instructor

Like many, I cut my teeth as a pharmaceutical sales rep, working full-time the past ten years for numerous firms through endless 2-week training courses, national sales conferences and meetings. Since then, I’ve worked non-stop in biotech, diagnostics and surgical device sales for companies such as Johnson & Johnson and Quest Diagnostics.

I am also a Registered Nurse, Yoga Instructor, and Certified Health Coach. I've been passionate about health and nutrition from day one--it is an innate part of who I am. Throughout my career, I've strived to have both the best of health and abundant wealth. I believe you can have them both.