Yoga for Healthy Body, Active Mind & Spiritual Growth
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About me
The Art of Yoga is seeks to expand the world’s understanding of yoga through an education and training that are steeped in the vedas – the original roots of yoga – and a long lineage of masters while making yoga accessible and applicable for modern day use for people of all ages, abilities, cultures and religions.
Through a comprehensive and multidimensional science based education, our courses teach about and integrate all paths of yoga including Gyana (wisdom), Karma (service & action), Bhakti (love & devotion), Raj (royal) and Hatha (effort) and more.
The primary elements of our courses are: Asanas (postures), Pranayamas (breathing techniques), Meditation, Yoga Sutras (Theory of Yoga) and the experience and application of yoga beyond the mat.
LEARN AUTHENTIC YOGA IN ITS PURE FORM WITH THE ART OF YOGA--MAKE YOURSELF BETTER TODAY