Shikhar Bhardwaj is a certified yoga teacher of Sivananda Ashram, Kerala. Prior to that, he worked with HCL and RSystems in IT Sales department where the challenges of work environment made him realize the need for mental and physical fitness in the work place. He then started practicing yoga and pursued his passion by introducing it to corporations and multinational companies where efficiency is the prior demand from the employees. Due to his own experience of working in multinational companies, he recognized the specific needs of corporations for yoga, and developed comprehensive yet flexible yoga sessions for them.

Shikhar has taken several workshops globally with students from all over the world, apart from that he has organised various Yoga retreats where people come together for a joyful and lasting experiences. He has crafted his classes using elements from Vinyasa Krama and Hatha Yoga. He believes in keeping a nice mix of strength, flexibility, inversions, and Breathwork to get the best out of the time we dedicate to Yoga.