A Martial artist who has trained in several combat sports with over seven years of experience.

Roland, 23, is a professional martial artist and performance coach with a deep passion for physical movement and the mental aspects that drive peak performance. Roland's biggest passion was always martial arts as he began training Kyokushin Karate at a young age of 10. He went on to train several other martial arts such as combat Sambo, western boxing, and Muay Thai. Roland is a first dan black belt in Kyokushin Karate and has received his certification under the supervision of Kancho Hatsuo Royama- The head of the Kyokushin-Kan Karate organisation. Furthermore, he has competed in several international Kyokushin Karate championships and has been the asian open Kyokushin Karate champion in his weight category.

As a specialist in strength and fitness training, he made his professional debut at the age of 15 and has learned from first-class coaches and athletes in four countries — Pakistan, Sri Lanka, Tajikistan and Cambodia. With a firm conviction that everyone can achieve their goals through dedication and the right mindset, he is dedicated to helping people build a strong, healthy body and a resilient, focused mind. In doing so, he values sustainable practices that are geared towards longevity.