Paul Nam is an established and well known fitness trainer in the Canadian fitness industry. He has been a fitness coach for over 23 years. He became sick and tired of being a skinny teenager and started bodybuilding at the age of 18. Paul won his first show and became the Junior Mackenzie Bodybuilding Champion at 19. He has since competed in over 25 bodybuilding, fitness, and martial arts competitions.
Paul has trained in Olympic style boxing, Brazilian jiu-jitsu, muay thai, and wrestling, and holds a black belt in taekwondo.
He owns a fitness studio, writes books, and develops his own fitness courses and products.
Paul's studio won gold medal for "Best Gym & Fitness Studio 2013" and was voted " Best Multi-Disciplined Fitness Studio in 2019 Toronto." He was also featured as one of Canada's Top Fitness Trainers for 2021, 2022, and 2025.
Paul's work has been featured by media outlets worldwide, spanning TV, magazines, radio, and podcasts.
