Dr. Sola Togun-Butler is the Founder, CEO, & Psychotherapist at ButterflyCounseling Services. Previously, she was an Assistant Professor and Associate Chairperson in the Human Services Department at St. Joseph’s University in Brooklyn, New York. She established Butterfly Counseling Services to make mental health services accessible and affordable for a diverse client population and to challenge the stigma associated with receiving mental health services by humanizing mental health. She is an award-winning professional speaker highlighting the importance of mental health and wellness while offering solutions to minimize stress, prevent burnout, and achieve balance for industry conferences, colleges/universities, agencies, and corporations. Dr. Sola has been interviewed by NBC News New York and Spectrum News NY1 on her areas of expertise.