Lydie is the Founder of Myoga Studio. She is a Swiss native and has always been passionate in the science of yoga and beyond. Before studying yoga, she has experienced stress, worries or anxiety in her past jobs in big corporations, not knowing what to do with these emotions.

After years of teaching yoga and learning different styles (Ashtanga Yoga 200hrs, Tantra Yoga 200hrs, Yin Yoga 30hrs..) owning a Yoga Studio in the center of Barcelona and leading various workshops, retreats, and private/group classes, she realized that every students is different and many of them may have gone through different traumas and difficult time in their lives. She graduated in Psychotherapeutic Yoga 200hrs with The LISPY School and is currently offering Psychotherapeutic Yoga classes to her students to optimize mental health and well-being, in Barcelona and online. She has recently opened a 5-hour Foundations in Psychotherapeutic Yoga Online Course to explain the beauty of this technic of healing through movements, as well as the power we have when we understand a little better our brain, our nervous system, our body, and how they all work together.

Lydie has developed a safe space for people to learn and create awareness in their bodies and mind. She is committed to take them on a journey of healing and conscious lifestyle.