Keith Ferrara is the head strength and conditioning coach at Adelphi University, a position he has held for the last six years, where he has worked with thousands of high level collegiate athletes. Prior to that he was a strength and conditioning coach with the United States Tennis Association where he worked with the top professional tennis players in the US. He also started and founded his own training company, Ferrara Fitness LLC. Keith has several prominent certifications that make him a leader in the field. He is also an entrepreneur running several successful online businesses.