I am a highly qualified Teacher with twenty eight years experience of inspiring children and adults to believe in themselves and to improve their well-being. I'm also a published Artist, and the Author and Illustrator of 'Mindfulness' - a book of guided meditations and visualisations based on nature. In addition to this, I am the Author and Photographer of products including 'Mindfulness in a Tin' - resources to encourage Mindfulness in daily life. Together we will work on understanding the causes of your own personal struggles, find ways to ease them, and go together on a journey from suffering to joy.