Jan Metelka is a Founder of the PLB Tennis Method© and creator of The TennisFit© App.

He is a world-recognized tennis expert known for helping tennis players to unlock effortless power, movement, and consistency in their game.

With 2 decades of coaching experience - from club adults to high-performance juniors, from tennis holiday groups to aspiring competitors - Jan has become a leading voice in modern tennis biomechanics.

His signature PLB Tennis Method© , has transformed thousands of tennis players worldwide by simplifying tennis into three controllable elements, that anyone can apply.

Jan runs premium tennis training camps in Costa Brava & Tuscany and teaches players worldwide through his suite of 15+ Premium Level online programs.

Since going online with his Premium Level Tennis Programs, Jan helped over 8000 students worldwide via  YouTube, Udemy, Skillshare, Teachable and other platforms where he offers his knowledge.

Whether its your Tennis Forehand, Backhand, your Tennis Serve, Footwork or Match Tactics, Jan’ s Simple, yet powerful way of teaching correct biomechanics that are used by ATP pros will help you unlock your full tennis potential!

Jan Metelka - Pro Performance Tennis Coach

Played on the ITF/ATP Circuit (still ongoing)

Over 15 years of coaching experience, 25+ as a Performance Player.

Coached over 5000 club tennis players on court & online.

Worked with complete beginners to ATP and WTA ranked players.

Successfully raised players from club level to top 5 Nationally.

PTR Master Level 2 Senior Pro Performance Coach.

Where I coached before?

PLB Tennis Method® Academy Barcelona (Now based in Zurich) - Head Coach

Assistant to Stefan Ortega at Sanchez Casal Academy Barcelona Tennis Academy - In charge of WTA Team.

Assistant Head Coach at WimX Pro Tennis Academy, London, UK.

Pro Performance Tennis Coach at PRO Tennis Academy Orpington, UK.

Performance Club Coach at Wigmore LTC, London, UK.

Former Head Coach at Jonathan Markson Tennis UK.

Head Coach to UCL London Mens Tennis Team.

Winner of BUSA Tennis League with London Metropolitan Team 4 Years In a Row.

RPT & ITF National Professional.

Travelling Sparing Partner to ATP & WTA Pros.

Competing on top national leagues in Germany, France, UK, Spain, Austria, Italy and Czech republic.