Jake is an ASFA-Certified, Senior Fitness Instructor. He loves making workouts accessible with a focus on using the progressive, chair-based workouts to build strength and mobility while reducing fall-risk. Jake played football his whole life and exercised rigorously first as a quarterback and then as a Tight-End at Washington & Lee University. Now after college,  Jake enjoys spending time with his fiancé, Erica, his dog Sophie, fly-fishing, and listening to all sorts of music!