While bringing the fun back to fitness is one of her passions her programs also combine practical & creative movement techniques with the health science of disease prevention. Eryn Young, is the creator of Just Muv Consulting and author of the interactive health & wellness book called Launch Fitness (available on amazon). She has a diverse background as a personal trainer, health educator, and also in physical therapy. She has years of experience as a personal trainer/group trainer for one of the largest fitness clubs in the U.S. Eryn enjoys creating & teaching innovative classes for adults, conducting fitness demonstrations, and running child sports camps. She enjoys being a foodie while maintaining an active lifestyle (balance is everything) and working on projects involving condition specific outreach & advocacy (cancer, mental health, childhood obesity). Eryn believes that linking health promotion with social opportunities for engagement is a practical, yet undervalued approach that will help people not only reach, but maintain their fitness goals.

Eryn possesses an MS in Public Health, and a B.S in Fitness & Wellness. One of her top motivating factors can summed up in a text found in 3 John 2.