I've been running high energy fitness classes in Gyms across Worcestershire for the past 15 years and I have a big fan club of loyal students who seek out my classes.

I hope you'll join me in my on-line classes which are designed to help you keep your fitness levels up in these difficult times when most gyms are closed.

To take part in my classes no equipment is needed (except a water bottle and towel (and maybe a gym mat) and you can do my sessions either indoors or out in the garden