I am a biologist, wilderness first responder, fitness coach and ex-collegiate athlete who loves to share my knowledge and expertise with others. After playing 4 years of collegiate soccer I decided to shift my focus from the playing side, to the coaching side. Over the years I have coached elite athletes looking to excel in their respective sport, as well as elderly students with the goal of staying active as they age.
I enjoy coaching/training all skill levels, ages, and walks of life, with the goal of helping others feel better, have improved self esteem, increase longevity, and boost overall health!
I have extensive first hand experience and expert knowledge in:
