Being homeless and spending time in foster care meant anxiety was a big part of my life from a very young age. My first panic attack hit me hard at age sixteen, and things quickly spiralled out of control until I became completely housebound.

After fifteen years of being tormented by high anxiety, I turned my life around, becoming a best-selling author and self-made entrepreneur.

This big turnaround meant making some serious lifestyle changes, and through my books, courses and events, I want to empower you to take action and help you achieve things you never thought possible.

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