Amy Adams is a friend and caretaker of dogs, yogini, artist, author, podcaster and editor of the lifestyle magazine, Mindful Soul Center. She enjoys supporting people to create lasting habits, reduce overwhelm, and live with more peace and less stress through creativity and practice.

Amy is a registered yoga teacher (RYT-200) having completed her training with Devvrat and Ania at Devvrat Yoga Sangha, Varkala, India. A Reiki Master Teacher who practices pet reiki, she has also completed other practical and esoteric trainings including a 100 Hour Yoga Therapy course, a course on how to teach meditation with Eckart Tolle and continues her studies and initiations in yoga traditions currently with Lara Dwyer and Raja Choudary.

Amy served on various teams for many years in Network News in NY @ ABC News and in editorial at Simon & Schuster. In addition, she worked in the textile industry for several years as well. She graduated from Fairleigh Dickinson University with a BA in Visual & Performing Arts and received her MFA in painting from the University of Art & Design, Cluj-Napoca.