How to Deal with Porn Addiction - A Course on Quitting Porn
4.9 (83 ratings)
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How to Deal with Porn Addiction - A Course on Quitting Porn

How to quit porn, get rid of pornography, beating, overcoming, stopping or dealing with porn addiction and masturbation.
4.9 (83 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,719 students enrolled
Created by Khurshid Amin
Last updated 3/2017
English
Current price: $10 Original price: $85 Discount: 88% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1.5 hours on-demand video
  • 3 Articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Leave pornography addiction in your past and move forward in creating a life of freedom.
  • After quitting porn, You will find greater focus and enthusiasm for the things that truly matter to you.
  • You will be able to mentally prepare yourself to quit porn addiction and do it without any hesitation and overcome all the problems associated with porn addiction.
View Curriculum
Requirements
  • Time and Commitment
  • Interest to learn and take action
  • Notebook and Pen
  • A computer/mobile/tablet to listen and view this educational material
Description

Welcome to our course on How to Deal with Porn Addiction. Addiction of watching pornography is very dangerous to marriages, relationships and families. I receive hundreds of emails on a monthly basis from females about their partner's pornography addiction. When a girlfriend or wife discovers that her husband/partner is hooked on porn, she's instantly tossed into an unintended journey by a blistering sense of betrayal. Any female who is enduring the pain of a partner's porn addiction is experiencing the most shattering, deep kind of pain she may ever encounter.

If you are going to enrol in this programme, congrats! You are taking the first step towards improving your life and quitting porn. Remember that quitting porn is not an easy thing to do, it needs commitment and interest to take action. Porn addicts use porn daily to run from the pressures of everyday life. I want you to wake up every day and be free. I want you to No longer be a slave to porn. I want you to meet real women. Have real happiness. And reach your full potential.

In this course, I will teach you how to stop watching porn and how to stop masturbating. And it will instill the skills you need to replace porn with habits that will make you flourish. I will show you why pornography dependence is such a challenge and much more importantly how this program helps to change it. But before you can understand how to cure your pornography dependence you must first understand what happens in the brain when you view pornography. Remember that you can't quit porn without replacing it by any other habit. Replacement is the key to quit porn. No one ever quit porn by just quitting porn. Something has to fill the void and a lifestyle change must occur. It’s everything I did and used to be porn free.

As an instructor, I am here to help you. Any time you need assistance, please contact me so I can assist. I look forward to working with you in this course, and wish you the best in quitting porn.


Summary:

In this course, we will cover the following topics:

•What is The Science Behind Porn Addiction?

•The relationship between Porn and Human Brain.

•Interesting Facts about Porn Addiction.

•How to know whether or not you are Porn Addict.

•Why you should Quit Porn?

•Examples of People who are Interested in Porn and not Sex.

•What are the Benefits of Getting rid of Porn Addiction?

•Steps to Quit Porn

•What are the best Porn Blockers?

•How a Habit Works?

•How to Break a Habit?

•Then How to Replace the Bad Habit with a Good Habit?

•How to Automate a Habit?

•What will be my activities in the process of Recovering from Porn Addiction?

•What if I go back again to my addiction?


Who is the target audience?
  • Who this class is FOR: This course is for people who want to stay healthy and fit in their life both mentally and physically and have peace of mind by giving up their addiction to porn / xxx / nude videos.
  • This course is also very useful for people who are suffering from depression and stress due to porn addiction.
  • Who this course is NOT for: This course is not designed for psychology students or anyone that is not directly dealing with porn addiction or a family member or partner that is, it is not designed to delve deep into the psychology of addiction but rather to provide students and readers with an overview of porn addiction. It’s treatments and symptoms. It is suggested that if you are interested in the psychology of addiction that you register for some intermediate psychology courses and use this course to supplement your knowledge in the specific area of porn addiction.
  • Remember that this class is only for Males.
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Curriculum For This Course
24 Lectures
01:31:12
+
Introduction & Purpose of this Course.
3 Lectures 05:17

In This Course, You will learn about

•What is The Science Behind Porn Addiction?

•The relationship between Porn and Human Brain.

•Interesting Facts about Porn Addiction.

•How to know whether or not you are Porn Addict.

•Why you should Quit Porn?

•Examples of People who are Interested in Porn and not Sex.

•What are the Benefits of Getting rid of Porn Addiction?

•Steps to Quit Porn

•What are the best Porn Blockers?

•How a Habit Works?

•How to Break a Habit?

•Then How to Replace the Bad Habit with a Good Habit?

•How to Automate a Habit?

•What will be my activities in the process of Recovering from Porn Addiction?

•What if I go back again to my addiction?

Preview 01:07

What I know from my personal experience, quitting porn is not an easy thing to do. Once I was the biggest porn addict of people I knew. Most guys don’t think anything of this addiction, until it becomes a problem. Porn addicts use porn daily to run from the pressures of everyday life.  I was about 23 and a half when I first stumbled upon the idea that porn may be causing many of my problems. I no longer wanted to be a slave to porn. What started with quitting porn cascaded into a lifelong desire for self-improvement. And it couldn’t have happened if I didn't take the first step. Quitting porn. I want the same for you. I want you to wake up every day and be free. No longer be a slave to porn. I want you to meet real women. Have real happiness. And reach your full potential. And I’m going to show you how.

In this course, I will teach you how to stop watching porn and how to stop masturbating. And it will instill the skills you need to replace porn with habits that will make you flourish. Replacement is key. No one ever quit porn by just quitting porn. Something has to fill the void and a lifestyle change must occur. It’s everything I did and used to be porn free. Like I said, it wasn't easy. But it’s the first step to your new life. And after you achieve this, anything is possible. Thank you so much for watching the introductory video. As an instructor, I am here to help you. Any time you need assistance, please contact me so I can assist. In the online environment, communication with your instructor is critical to your success. If you run into trouble, please post your questions in the course FACEBOOK group and I will respond you soon. 

Preview 02:11

1. You will be able to have great sex again.

2.  Increased energy and drive

3. You have more time to do awesome things with your life. 

4. Decrease in social anxiety, increased confidence and self-esteem.

5. You’ll be more social.

6. Increased focus and concentration.

Purpose of this Course
01:59

What is the purpose of this course?

How to weaken the addiction pathways?

Quiz-1
2 questions
+
The Science Behind Porn Addiction
2 Lectures 11:14

How watching porn really affects your BRAIN?

How Pornography Affects The Human Brain?

“Because the human brain is the biological anchor of our psychological experience, it is helpful to understand how it operates,”

Porn and Human Brain
04:40

Interesting Facts about Porn Addiction
06:34

Quiz-2
3 questions
+
Signs/Disadvantages of Porn Addiction & Advantages of Quitting
5 Lectures 22:36
How to know whether or not you are porn addict
01:34

Why you should quit porn
04:41

Examples: Interested in porn and not sex 1
01:34

Examples: Interested in porn and not sex 2
09:47

Benefits of Getting rid of Porn Addiction
05:00

Quiz-3
2 questions
+
Rules and Steps to Quit Porn
8 Lectures 36:10
Rules to Follow
03:14

Exercise: Print these Rulese
01:27

Steps to Quit Porn: First 4 Steps
04:58



Habit 101: Part (b)
06:42

Habit 101: Part (c)
05:38

Steps to Quit Porn: Last 3 Steps
05:31

Quiz-4
1 question
+
During Porn Free Life
5 Lectures 14:35
Expectations During Recovery
05:10

Never Going Back Again!
05:00

Key Things To Remember in Porn Free Life
02:33

Porn Free Sample Day
01:49

30 Days Check List
00:03

Quiz-5
1 question
+
Tools & Resources For Quitting Porn Addiction
1 Lecture 01:29
About the Instructor
Khurshid Amin
4.6 Average rating
163 Reviews
5,846 Students
6 Courses
Udemy Teacher

Hi there, my name is Khurshid Amin Sherani. And I love making complex technical topics easy to understand. 

And I'm here on Udemy to teach what I know in an approachable way. I started teaching courses on Udemy in 2016, and have taught over 4,200 students since then. 

Please don't hesitate to drop me a message if you have a suggestion for a topic for one of my courses, or need help with something. I may not always be able to help you directly, but I would still love to talk to you.