How To Release Stress For Intuitive Souls

Learn easy techniques to let go of tension and find a better balance.
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  • Lectures 20
  • Length 1 hour
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 2/2015 English

Course Description

Hello, there. Yes, you, the one looking like you might pass out from stress. Okay, that might be an exaggeration. But you are feeling frazzled, yes?

I bet you need ideas for how to de-stress. Well, you are in luck!

Here is a super, helpful e-course on How To Release Stress For Intuitive Souls.

Join now & get started.

Receive lessons that show 7 simple, yet powerful strategies about how to let go of tension that will change your day for the better.

These concepts are invisible so that no one will notice that you are doing them and you can use them wherever you are.

The 7 invisible strategies are:

  • The power of breathing
  • How to use affirmations to your advantage
  • Visualize nature and shift your vibration
  • Get grounded (multiple strategies)
  • Vacuum it up
  • Move your body, change your mindset
  • Rest

This course offers 20 lectures & over 40 minutes of content.

Along with lifetime access to the lectures, you may download a meditation, a video with more strategies, and an awesome e-book.

What are the requirements?

  • You will need a computer that is capable of playing video & audio

What am I going to get from this course?

  • Learn 7 simple, yet powerful strategies to release stress
  • Let go of tension more easily
  • Practice intuitive tools to bring clarity
  • Feel calmer
  • Align better with your true self

What is the target audience?

  • This course is for sensitive souls who are stressed & ready for a change.
  • This course is for you if you like using visualizations.
  • This course is for you if you are willing to experiment with psychology techniques.
  • This course is not for you if you think visualization is a waste of time.
  • This course is not for you if you don't want to take responsibility for your life.

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Intro
Course Intro
Article
Instructor Info
Article
Section 2: Just Breathe
05:36

Strategy to release stress: slow down and breathe

Just Breathe
Article
Section 3: Affirmations
07:57

Strategy to release stress: affirmations & self-fulfilling prophecy

The Power of Affirmations
Article
Section 4: Visualize Nature
03:17

Strategy to release stress: visualize nature

Visualize Nature
Article
Section 5: Get Grounded
05:26

Strategy to release stress: grounding

Get Grounded
Article
Section 6: Vacuum It Up!
02:44

Strategy to release stress: the vacuum

Vacuum
Article
Section 7: Move Your Body
02:25

Strategy to release stress: move your body

Move
Article
Section 8: Rest
02:03

Strategy to release stress: rest

Rest
Article
Section 9: Bonus Material
02:48

Download this audio and imagine yourself in nature.

06:36

5 more strategies to help you release tension & find your center

17 pages

Download the e-book and have the strategies for releasing stress at your fingertips.

Final Words
Article

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Instructor Biography

Rachel Boucher, Life Coach For Your Soul

Rachel Boucher empowers sensitive souls to feel more balanced and grounded through energy healings and online classes. She trained as a life coach with Martha Beck and holds a bachelor's degree in psychology from Boston University and a master's in education.

Rachel offers two free courses, Access Your Intuition and 8 Essential Manifesting Tips, on her website.  In addition, she has created the Inner Spark Revolution, with a FaceBook page and a free course.

Rachel has trained extensively with several intuitive teachers and studied a number of healing modalities and is a Reiki Master & Karuna Reiki Master.

For over 15 years, she has taught adults and children a variety of subjects including personal development, revolution, and how to use computers.

Whenever she is not teaching or writing, she loves to travel and enjoys photography.

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