If you are ready to do the inner work and cleansing in your life, then it is time to do your inner laundry!
We launder almost everything in our lives: our clothes, our cars, our teeth...but what about our own emotions and energies? In this course we will be exploring the world within, teaching you about your energetic bodies(yes you have one), and giving you tools and knowledge to clear and cleanse yourself from the stress and anxieties you pick up in daily life, so you can emerge clean and radiant.
This course is for anyone who:
This simple introductory course will get you started in doing your inner laundry and taking care of the world within ----you deserve it.
In this introduction to Natchurale Academy we will break down what feeling means from many angles to give you a more in depth understanding of your personal consciousness from a new and complete perspective. This is an opportunity for self understanding and growth --- creating the confidence to be the true inner you.
Inner Laundry means to shower and launder your daily feelings, emotions, stress and basic day to day life exchanges. In this section we will break down our understanding of Laundry. We are in a world atmosphere of individualized lives that overlap and braid themselves together. This sometimes can get us stuck to other people baggage. While integrating ideas and knowledge is always good it is also good to take what we need and release what we don’t.
In this section it's important to relate laundry to our personal emotions and daily energetic build up. Also asking questions to yourself about what you feel and how? This gets you ready to learn about your energetic bodies.
This is an exercise that helps to guide you through what you feel through out the day and to help you notice energy around you. Recognize the need within yourself that wants to come out. Find out what energy means to you. Notice times in your day or week that seem to make you more tired or more awake.
In this section we will help you understand your energetic body and what the layers around you represent. We learn about our physical body in school growing up, but are left without an understanding of why and how we feel things around us with out touching it or feeling it in our physical body. Each layer of your body physical and energetic body have important roles in how we feel, comprehend information, and take on outside energy.
You know the feeling when you walk into a room and can feel your energy shift but are not sure why? Ask your self ---how does this happen and how does it relate to science?
In this section let’s explore how daily life situations and interactions build up energetic laundry of our own and of others that may not even be ours. Work, family, personal relationships. and day to day interactions affect us and our energy levels without us being conscious of it, so let’s understand how we do this.
Throwing in the soap and starting the spin cycle, in this section we will break down tips and tricks on how to begin washing away all the dust and dander we have learned that we collect in our daily lives.
Within your retreat time it is important to create that clear space for yourself with no outside information, ideas or creations. One way to create a retreat to yourself is to clear your mind, breath and be still for a few minutes or an hour or more. One way to do this is through an exercise I call multiplex breathing. In this section I will guide you through a meditation with multiplex breathing and centering techniques giving you new tools on your way to living your life in a consistently clear energetic space.
Erin Nicole started her career at the US Navy as a Top Secret Satellite Communications Specialist. When she retired from the Navy she decided to follow her creative soul and got engaged in diverse courses with results in 4 years to graduate with an Associate Business Degree and a Health Marketing and Communication Bachelor Degree.
Her passion to awaken beauty lead her to become a cosmetologist and hair restoration replacement expert now in the industry for 13 years owning a salon in San Diego. But that was only the begining. Today Erin is a certified energy healer practitioner and she is helping the modern women to awaken their beauty and learn how to love themselves forever.