Change Your Life: Get Unstuck
4.8 (4 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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Change Your Life: Get Unstuck

Solid steps to getting unstuck in life
4.8 (4 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
20 students enrolled
Created by Deborah Johnson
Last updated 1/2017
English
Current price: $10 Original price: $200 Discount: 95% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 4 hours on-demand video
  • 5 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Enjoy superior, entertaining videos that reinforce a strong message
  • Practical and proven methods and principles taken from inspiring interviews and solid research
  • Identify and eliminate destructive habits
  • Identify your core competency and make it work for you
  • Develop a Major League mindset of excellence and productivity
  • Define and create success and significance in your life
  • Establish achievable goals around your personal strengths
  • Develop solid financial goals with a workable budget that will even help you start a new business
  • Create your ideal work schedule and make it work for you
  • Receive expert instruction from an award winning master instructor and coach with a warm, engaging style that gets results!
  • Download the 4-page commitment and action form to guide you through the entire course successfully
  • Download the 80-page study guide that will help you apply every session to your life and situation
  • Enjoy a free MP3 download of The Hero Inside song (the song was up for a Grammy Award)
  • Download an easy to use goal sheet you can use right away to increase your application and results
  • Get access to BONUS Material
View Curriculum
Requirements
  • You should have computer access
  • You should have a desire to learn
  • You should be able to commit to working through the study guide along with watching all the videos for optimal results for your life!
Description

What if you could learn how to harness the amazing power of well-formed habits to take your life to new vistas? This course will take you through every area of your life that will help you develop solid habits and mindsets. As you apply the principles, you will increase your productivity and with the tools to get unstuck in life and business.

You can build a business that generates passive income, lose weight and feel like you’re in the best shape of your life, develop meaningful relationships from new conversational habits. You can even master a foreign language that seems just too difficult or finally publish that book. With most any major task that right now seems impossible and overwhelming, you can create the right habits you need to have in place to accomplish all of these goals and more.

This online video course will serve as a blueprint for building powerful habits and destroying the ones that keep you stuck. By the time you finish this course, continued by performing a few simple daily exercises, you will be literally craving to complete your next project!

As with any program like this, it is important to commit to not only going through the videos, but to spend time with the downloadable study guide. (in Lesson 42-Putting all the Steps Together When you do, you will develop the tools and power to change. I suggest you commit three months to this program, working with one session every 2-3 days for optimal results. This gives you time to work with the principles and apply them as you fill out the brief exercises on the study guide.

This course is for you. I truly want you to be successful! Whether you are a recent college grad, an entrepreneur or a person in the middle of significant life-changes, you will be inspired and encouraged as you go through this entire series. I teach from a vast knowledge base, but also experience. I know what it feels like to be stuck and I know how to reinvent my life and become unstuck. You can too. You can become unstuck—I am rooting for you!

P.S. After you sign into this course, download the 80-page study guide right away! (available in Lesson 42) The Hero Inside MP3 is also accessible in Lesson 42.  The downloadable 4-page commitment and action form  is in Lesson 2-Welcome.

Who is the target audience?
  • Anyone who desires to grow and build a solid future base personally and professionally
  • Those going through life changes personally and professionally, finding themselves stuck
  • Those who have a hard time making a dream a reality
  • Those who desire significance as well as success
  • Recent college graduates--all graduates should take this course! Stories of inspiring interviews will help in future guidance and focus.
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Curriculum For This Course
43 Lectures
04:02:02
+
Define Your Trap
8 Lectures 45:20

This video introduces the entire course and introduces some of the great use of graphics and visuals that will keep you captivated through this entire series!

Preview 06:33

No amount of positive thinking, visualizing or clairvoyance can alter a situation, but you can change in the midst of it.  Change your life and get Unstuck with a growth mindset will work for you. Downloadable study guide commitment form is included here.

Preview 06:14

Ascertain the source of your fear, whether it comes from a person, an event, a transaction or other place then apply courage to face your fears.

Stuck in Fear & Rejection?
07:52

Identify and develop good ruts that will serve as a management tool, making it easier to reach your goals.

Stuck in a Rut?
05:22

Gain the power to rebuild your life in the midst of  circumstances by embracing those circumstances and living in the present.

Stuck in Circumstances?
04:16

Define, then let go of the weight of criticism that is holding you back from pursuing your dreams.

Stuck in Criticism?
06:02

Define the source of your pain, then make short-term objectives with a definitive timeline to regain hope in your life.

Stuck in Pain & Discouragement?
04:49

Define further action points for your life in each of the traps including: fear, ruts, circumstances, criticism and pain by creating good habits and focusing on an achievable goal. 

Review and Create Momentum
04:12
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Reassess Your Assets
6 Lectures 32:07

You will define some of your natural abilities and determine what feedback life is giving you.

Focus on Your Abilities & Opportunities
07:24

Get beyond anger, resentment and fear by weighing your options with solid principles and choosing how to respond. 

Focus on Truth & Freedom
05:56

You will determine how loyal friendships carry the potential to be your most valuable asset and who will be a part of your inner circle.

Focus on Friends
05:27

Determine how you can improve your chances of moving forward when locked out of a door, relationship or job opportunity, then apply principles of willpower, determination and endurance.

Focus on Endurance
04:58

Determine how and where to cast your lines of inquiry if you aren’t getting the results you desire.

Focus on Taking a Chance
05:29

Define definite action points for each of the five assets including: your natural abilities and opportunities, truth and freedom, your friends, endurance and taking a chance by casting your line.

Review and Create Momentum
02:53
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Reinvent Yourself
5 Lectures 27:20

In the same way the physical body gets stronger when strengthening the core, you will identify and develop your core strength and competency to help you reinvent your life.

Define Your Core Strength
07:35

Increase the uphill momentum in your life by eliminating or decreasing what is weighing you down.

Define Your Wind-Speed
04:43

Determine how you see your life different than today with your ideal weekly and monthly schedule.

Define Your Ideal Work Load
04:56

You will further define your passion and vision for your future, taking time to forgive yourself for any decisions you’ve made in the past that you regret.

Define Your Passion & Dream
07:42

Further define the areas and changes you need to make with small, specific steps.  You will divide those steps even further, even in 10-minute increments, to work in an area of your passion.

Review and Create Momentum
02:24
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Eliminate Distractions
5 Lectures 25:01

Define and work to eliminate emotional sucker branches of guilt, anger, resentment and fear.

Identify the Sucker Branches
07:00

Identify and rid the toxic substances or people that can kill your motivation, and even destroy your life.

Identify the Toxins
04:47

Replace one routine for another that will establish a healthy new habit. Learn and apply perfect practice through exact repetition. Download Ben Franklin's daily scorecard of habits.

Identify Your Habits
05:49

Learn about the Pareto Principle, or the 80-20 rule, and apply this principle to your life and schedule to start a new business or develop a new skill.

Identify Your Time-Wasters
04:43

Further identify sucker branches, toxins, extra activities and time-wasters and plan to eliminate them. Downloadable goal sheet included to get you started!

Review and Create Momentum
02:42
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Play Like You're in the Major Leagues
6 Lectures 31:35

Determine how to get a better view of your situation. Also learn and apply the principle learned from pine tar to get a grip on success.

Major League Dugout
05:50

Determine and identify parts of your personal ladder, including the feet, stops and hook.  Pinpoint areas of your life you need to let go to help you climb more effectively.

Major League Climb
04:49

Learn about the reliever mentality and identify the curve ball you may be in love with in your life that’s not working.

Major League Game & Goals
05:58

You will be ready for changes and changeups when applying proactive principles and the ability to let events percolate. 

Major League Swingers & Hitters
06:39

Determine what you are absolutely committed to doing with excellence and the changes you need to make to become more committed.

Major League Expectations and Winners
05:19

Take on the mindset of a major league player with excellence and quality of your work. Also determine how a financial windfall could change your future perspective.

Review and Create Momentum
03:00
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Do the Business
5 Lectures 30:44

You will learn how to increase and multiply your yield when adding to your skills, goals and legacy.

Principle of Compound Interest
07:55

Knowing your uniqueness helps you evaluate your worth. Further determine both your uniqueness and worth.

Principle One: Find Your Uniqueness
06:33

Determine your default budget and apply solid financial principles to both your personal and professional life.

Principle Two: Watch the Cash
07:27

Rate your commitment to a strong work ethic and how you can increase your commitment. Also determine the level of your fun meter!

Principle Three: Work a Little Harder than Everyone Else
06:42

Re-evaluate your common denominator of skills to determine your uniqueness and any special skill you have.

Review and Create Momentum
02:07
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Ask What You Can Give
8 Lectures 49:55

Get beyond your fear about your weaknesses or inconsistencies that you are afraid will be passed on to your children, students or those who work with you.

Giving of Yourself
07:00

Evaluate what you are currently giving, then determine what you can give in the future with time, talent or money.

Giving Your Resources
05:49

Even if you’ve felt like jumping off a bridge on a project or dream, turn your focus around to give hope to someone else in your life.

Giving a Dream
05:53

Determine what you are doing today that will create a positive impact or influence with your gifts, even if in the area of administration!

Giving Meaning
06:27

Create your own journal of thankfulness and commit to writing in it at least once a week. 

Giving Hope
06:48

Determine two ways to pay it forward with time, money, expertise, energy or friendship. Put actual timelines with a date to start.

Review and Create Momentum
01:53

Define your beliefs, philosophy and assets to rebuild your life and career more effectively with a workable plan.

Define Your Footprint
05:51

You will go through every step to getting unstuck to completely review what you’ve covered. The reason for reviewing is to reinforce principles that will stick and get you unstuck! Also included is the full downloadable STUDY GUIDE  and MP3 of the song The Hero Inside.

Putting all the Steps Together
10:14
About the Instructor
Deborah Johnson
4.8 Average rating
5 Reviews
50 Students
6 Courses
Instructor

DEBORAH JOHNSON, helps others get unstuck, ridding bad mental code to reach realistic goals. Deborah is an award-winning entertainer with deft piano and vocal skills and uses those skills, when appropriate, in her speaking presentations. She has performed on many stages around the world as well as served as a first-call pianist for Disney for over twenty years. With a Masters Degree, she has taught every level through graduate school, receiving many awards for her innovative methods and abilities. Up for multiple Grammy Awards, Deborah is a prolific writer of musicals, hundreds of songs and multiple books, launching two world-premieres of her large musicals. She is able to successfully help others reach their goals with proven principles gleaned from her expansive training and research.