Mornings hold incredible magic and power, what you do after you wake affects how you move through the rest of your day. In this transformational course, I share a range of tools to help you to create a powerful morning routine. From movement and meditation to affirmations and journalling, these techniques have the power to supercharge your morning and ultimately change your life.
You'll also find a a guest module form Dashama, who is an amazing yoga teacher that has one of the most successful yoga courses on Udemy. She shares 'The Miracle of Miracles' kriya, which will instantly uplift and inspire you, and it can have profound influence on your life. I've also included extras such as the best book recommendations, gratitude practices and infused water recipes.
Oh, and it's all shot on the beautiful Hawaiian Island of Maui too.
The great thing about this course is that you can 'test drive' new techniques, and then custom make a personalised morning routine that is best suited to your needs and current circumstances. These teachings will help you to vibe-up, bliss out, and start every morning the right way.
So come and practice with me in paradise. Namaste!
Alisha believes that yoga is a gift which helps to uncover the true beauty of who you really are.
Having completed a variety of trainings and healing modalities in India, Hawaii and England, Alisha now shares her love for yoga by teaching and hosting retreats around the world. She weaves sweet slow flows and guided meditations into classes which help to encourage a blissful state of being and gently guide others on a journey of reflection and discovery.
Her Udemy Course, Yoga Magic Morning, combines a selection of the most powerful tools and techniques to start your day in the best way.