Instructor
Neha Ranglani (Nutritionist)
Integrative Nutritionist and Health Coach
About me
Hi there, I'm Neha Ranglani. I'm a writer, podcaster, an integrative nutritionist and a health coach. You might have come across my two books on Amazon, or heard my holistic living podcast on Jio Saavn, or read my articles in publications like Vogue, Grazia & Mid-Day. Over the last 14 years of my experience I've helped thousands of people across the globe, live an integrated and holistic life.
I started my journey as a nutritionist in 2008, after graduating in Home Science with dietetics as my majors. My first job was in a reputed gym followed by several health centers, physiotherapists and naturopaths, only to realize that I was cut out to be my own BOSS!
I began my private practice from a simple home set-up where I started helping clients reverse weight issues, diabetes, cholesterol, thyroid, PCOS, hypertension, skin and hair problems etc. on one side and the other hand I had this innate desire to help people become health independent. Hence I started educating people with authentic health information and started motivating them through workshops and seminars in schools, colleges, corporates, women organizations, etc. I also wrote articles/ blogs in reputed magazines and health portals but little did I know that the universe had bigger and better plans for me.
In 2016, I moved into my cute little clinic space, expanded my team and professionalized my services. Services that I provide are Food Coaching, Brand Association, Menu Designing, Content Development, Educative sessions to kids, women & to corporates. It was in the same year when I started my YouTube channel, which added to my credibility and trust in people about my work. Very soon after that, I embraced Veganism which changed my entire perspective about health and the way I looked at life. From then on, I began conducting healthy plant-based cooking workshops and recipe development for cafes, restaurants and health brands.
I have been associated with 50+ brands like Jio Saavn, Reliance Smart, Pinkvilla, Miss Malini, Vegan first, All good deli, Yes Bank, Standard Chartered, Kama Jewelers and many more. I had launched my first book- "Breakfast Reboot". The book comprised of 30+ delectable and easy to prepare food & chutney recipes an, a guide to the best breakfast practices, my personal healthy morning ritual for a winning day, cookware and pantry swaps for excellent health, best cooking methods to preserve nutrients in your food, super foods & their benefits and much more. My second book- "Beverage reboot" was all about plant based liquid nutrition. It included the following: Hydration 101 and water time table, over 75 recipes of therapeutic juices, smoothies, wellness shots, healthy coolers and warmers, shakes and power drinks, all you need to know about infused water, homemade fermented drinks, a complete cleanse guide, 7 day cleanse program and much more.
My health coaching consists on weight management program, fertility boosting diet and practices, PCOS and hormonal imbalances, gut health, easing disease, bone and muscle health, mental health program, over-all well-being & specific nutrition.
Once you eat correct and listen to your body, you’ve cracked your GLAM CODE. All that I’ve learnt through my journey is what I actually preach to help you meet THE NEW YOU!