Doctor of Science (Functional Nutrition) and certified HYROX Head Judge with proven experience in client coaching, sports science application, and business leadership. I am a plant‑based athlete and sub‑60 minute 10km runner—living proof of the science‑based training and nutrition methods I teach. Passionate about helping clients of all ages, especially those 40+, achieve functional fitness, longevity, and peak performance. Adept at building trust, retaining clients, and elevating gym performance through superior education and personalised coaching.

拥有功能营养学博士学位，并持有HYROX认证首席裁判资格，在客户指导、运动科学应用和商业领导方面经验丰富。我本人是一位植物性饮食运动员，10公里跑成绩在60分钟以内——这正是我所教授的科学训练和营养方法的有力证明。我热衷于帮助各个年龄段的客户，尤其是40岁以上的客户，实现功能性健身、延年益寿和巅峰表现。我擅长通过卓越的教育和个性化指导，建立信任、维系客户关系并提升健身房的整体表现。