My name is Hadar Frisch, I have been a swimming instructor for many years, an emotional therapist in the water as well as a cognitive-behavioral therapist. Many years ago I developed my method for learning to swim and called it the "Star Method". It started from my understanding, wholes have a very great power that affects the body and mind of the child. I have taught thousands of children swimming and seen how learning to swim creates motivation, empowers children and creates for them self-confidence that is expressed in and out of the water. I began to emotionally treat water in children who need work and emotional reinforcement and realized that learning to swim has the power to strengthen emotionally as well as strengthen the cognitive part.