Thomas has been involved in the fitness and martial arts industry for more that 40 years. While training clients and learning himself he noticed a big gap between true fitness and the ability to defend yourself or the ones you love. It was at that point that he started developing what has become known now as KravHIIT - where fitness and self defense unite. This journey has been in the works for over a decade and it is now being released to the public. Here are some of Thomas's credentials:

Coaching CrossFit for more than 10 years
CrossFit Affiliate Owner for 10+ years
CrossFit Nutrition, Whole9
CrossFit Striking Trainer
CrossFit Weightlifting Trainer
USAW Weightlifting Coach - Sport Performance
CrossFit Gymnastics Trainer
CrossFit (RKC) Kettlebell Trainer
CrossFit Defense Trainer
CrossFit Mobility Trainer
CrossFit Running (POSE) / Endurance Trainer
CrossFit Goal Setting
CrossFit Certified Judge
CrossFit L1 Trainer
Spartan SGX Coach
TRX Certified Suspension Trainer
Physique & Figure Training Specialist - NESTA
Battling Ropes Coach - NESTA
Certified Underground Strength Coach
Certified MMA Conditioning Coach
Certified Muay Thai Fitness Coach - NESTA
Certified Metabolic Conditioning Coach - NESTA
Certified Online Coach - NESTA
Certified Speed, Agility & Quickness Specialist - NESTA
Over 40 years of Martial Arts experience
Filipino Kali / Jeet Kune Do - Full Instructor under Pete Jacobs
Muay Thai Instructor - MTAA
Brazilian Jiu-Jitsu Brown Belt under Jean Jacques Machado
Krav Maga Black Belt – UCKMF
Lead Tactics Instructor & Team Field Medic for US Fugitive Agency – Retired