My name is Simon Lau. I was born in China and from a young age educated by Buddhist monks.  I am a sincere practitioner of Qigong, Chinese Herbal Medicine and Chinese Astrology, believing that physical and emotional health are essential for self development and inner awareness. Everyone has the potential to improve and change because each new day represents a new life. Every hour of our time is a gift.  I was selected to appear in BBC martial arts documentary “The Way of Warrior”, Gold Crest Film for channel 4, “The Living Body” to represent muscle power and speed, Sky one of reality TV show “Fight School” and for Discovery Channels documentary, “The Greatest Ever Weapon”. In September 2000 I was honoured to become a guest speaker at the Cambridge University Union In keeping with the Warrior tradition I have focused my life as much on being a healer as being a martial artist.