Sharon Key is a highly acclaimed mindfulness, meditation, and well-being teacher with a global following for her online courses. She has been teaching various subjects for over 38 years. Sharon turned to mindfulness and meditation as a coping mechanism when she was diagnosed with a rare lung cancer. Mindfulness and meditation proved to be essential tools for overcoming the life-changing situation. She imparts mindfulness, meditation, and well-being techniques to help people manage anxiety and stress. As the founder of Just Pause, she has students worldwide.