Dr. Saundra Dalton-Smith is a Board Certified internal medicine physician. She shares with audiences nationwide on the topics of eliminating limiting emotions, correcting work-rest imbalances, and experiencing personal renewal. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and has been featured in Women's Day, Redbook, First For Women magazine, Focus on the Family, and many other publications. She is the founder of I Choose My Best Life.