Dr Sandy Evans is the founder of a Spoonful of Science, a company dedicated to helping people improve their body chemistry through education. She is a modern day alchemist – merging her extensive knowledge of modern pharmaceuticals, supplements and food, to help people achieve better body chemistry and better health. Dr Sandy has a PhD in Pharmacology from the University of the Witwatersrand. She has been involved with tertiary level education for over 20 years, as both a lecturer and administrator. She understands what it takes to be "healthy" and is familiar with the common mistakes people make, which sabotage their performance and long term health. Dr Sandy's teaching style is refreshingly informal and uniquely engaging. She makes complex issues understandable in a delightfully common-sense humorous manner. Her entertaining insights and delivery make her an unforgettable. If you follow the tips provided, you will live a healthier and more productive life!