My life has always revolved around music and movement. Having studied classical piano (and other instruments) and dance from a young age I knew that the power of self-expression and the healing qualities of each were undisputable.

After a joyful career in dance and musical theatre, my path seamlessly moved into fitness and well-being. One thing led to another and before I knew it, now with more than 30 qualifications in modalities ranging from yoga, to dance, BODYBALANCE, Personal Training and Circuits and with more than 25 years experience teaching, tutoring and assessing nationally and internationally, I write and deliver courses for leading international education providers such as LES MILLS.

Having written and helped create courses for others, I knew it was time to do something for myself and chose to do this course on sound baths. When I first stepped into the world of sound therapy, I was unable to find a course that covered everything I wanted to learn about. I have written this course to capture all the elements I wanted to see in a course back when I was learning, hence the range of topics covered. I've always believed that to master anything, you must first understand all of the fundamentals.