Rijul Arora is a 4 times TEDx speaker, digital well-being expert, and bestselling author. Guest faculty at leading Indian colleges like IIT Delhi and IIM Kashipur, he combines academic insights with actionable strategies to inspire healthier relationships with technology. Creator of Udemy’s highest-rated digital habits course, Rijul’s work is featured in Forbes, NPR and The Indian Express. He’s also coached famous celebrities like Ex-Miss India (2004) on her Digital Habits and Productivity. Offstage, Rijul enjoys badminton, yoga, traveling, and volunteering for a suicide hotline. His initiatives, LookUp India and JOMO, empower individuals to balance screen time with real-life joy.

Rijul is a millennial on both sides - completely addicted to technology, left it entirely, and now has a healthy relationship with it. He is an ardent advocate of using tech in moderation with a focus on digital well-being and personal growth. He was also featured among Bagby's Top 28 Thought Leaders in Digital Wellness!