Hello Everyone, this is Dr. Ramya (PT)...
I am a Graduated Physiotherapist from Manipal University.
My intrest in health and fitness grew as was learning through conditions and body mechanics in my medical college. Being intrested to know more about fitness I started researching on the major Lifestyle disorders and strated to work with number of people struggling through this.
By spreading an awarness about health and fitness, I want to bring a change in the world and make Life more pleasurable and productive
Health and Fitness with lifestyle changes has become a major intrest of study and is necessary for every Individual.
I am also interested in Positive Psychology and Mental well being.
I do consider that mental health is equally important as physical health. Being positive and practising gratitude makes your life a Wonderfull place to live in.
LOVE YOUR BODY AND TEACH YOUR MIND TO RESPECT IT.
My Goal is to create awareness about Fitness and Health in society .
I use creative approach to solve problems.
Hope you like all the courses...
Thank you for visiting here.