My name is Nicola and I come from Czech republicm, recently living in the Netherlands. I have graduated as a psychologist, studied dance&movement therapy, thai yoga massage, I am hormone yoga therapist for women and recently in master program of awakening breathwork. I teach yoga since 2016, when I first had a beautiful opportunity to visit yoga ashram in India, the same year I became teacher of Hormone yoga therapy for women, in 2019 I have studied in Nepal for my 500YTT. I share many yoga styles and practices, but they are all mostly focused on conscious breathing, self-awareness, development of self-love and kindness and techniques how to allow the mind to unwind and just be. I believe we do not need to look for anything new, we only need to be reminded that we already are everything.