Nick Sarafa is your guide to digital wellness and phone freedom. As a former software engineer and CTO, Nick brings a unique insider's perspective to the challenge of phone addiction. Having spent years building technology, he now dedicates himself to helping people use it mindfully.

Nick has taught over 3,800 students how to create healthier relationships with technology while maximizing its benefits. His approach combines deep technical knowledge with practical wisdom about human behavior and wellbeing. After testing countless apps and strategies himself, he's distilled the most effective techniques into this comprehensive course.

What sets Nick apart is his commitment to human flourishing. Rather than demonizing technology, he shows you how to transform your phone from a source of distraction into a tool that enhances your life. His methods are battle-tested and practical, focusing on what actually works in the real world.

Whether you're looking to reduce screen time, improve focus, or simply create better digital habits, Nick's expertise will help you achieve lasting change. Join thousands of others who have already benefited from his practical, human-centered approach to digital wellness.