I'm Nathania Stambouli (Nat for short), and I've been teaching people all over the world to stand on their hands, elbows and heads since 2015.

When I first started yoga 11 years ago, I couldn't touch my toes and I had a big story that "I could never do" all the things I saw the experienced yogis around me doing in class. Handstands, scorpions, forearm stands - I would drooooool but was convinced that I wasn't going to be able to do it anytime soon - I just didn't understand how to get my body to do the thing.

Learning to master these poses didn't just change my practice and make the impossible, possible... It changed my LIFE.

It took me a lot longer than it needed to, because I relied on the old "throw my legs against the wall and see what sticks" trick, and I picked up some cues here and there from various classes. It wasn't until I got serious about learning what makes these poses possible for anyone who's willing to learn that I was able to not only nail them myself, but build a methodology that can take virtually anyone from face-planting to flying.

I am committed to helping you break through your stories of "I can't" to fully and wholeheartedly believe that YES YOU CAN, with the right instruction and a loving support system.

I am an E-RYT 500 with over 5,000 hours of teaching experience and my absolute greatest joy in the world is teaching you how to stand on your hands.

I have taught thousands of yogis all over the world through my unique methodology in Yogi Flight School and on my retreats: SoulTribe Adventures, where I take people on vacation to learn inversions and arm balances in paradise.

My work has been featured all over and I can't wait to help you break through!