Jade has taught thousands of wide ranging exercise classes over a 16 year period to countless individuals from numerous health and fitness backgrounds. Her very extensive experience and knowledge in Pilates, Dynamic Reformer, Sports Nutrition and personal training  has given her the opportunity to help others by specialising in corrective exercises and strength and conditioning training to achieve maximum results, despite any negative/potential  health and fitness history.

Michael is a distinguished teacher for nearly a decade and is certified to teach at the primary and junior education levels in England, Wales and Canada. Michael combines his many outstanding teaching qualifications with his personal training qualifications, 15 years of experience in the gym and helping others for just as long, to bring a unique, truly one of a kind approach to your fitness and health journey.