Meijia Ling

​My interest in living an awakened life began at an early age. Although the roots of presence stem much earlier still, I clearly remember plunging into spirituality shortly after I arrived in the UK as an eight-year-old.

​Over the years, I've been on many retreats and been tutored by many great teachers, including Adyashanti, Lance Cousins, and Tara Brach. I've also been supported and nourished by communities like Wake Up and Zenways.

Alongside these personal explorations, I also have formal training in this area. This includes a BA in Oriental Studies, specializing in Sanskrit and Pali from Oxford University, mindfulness teacher training, and studying acupuncture at the College of Integrated Chinese Medicine.

Through Intrinsic Wellness, I hope to be able to support others who feel inspired by Laozi, and other ancient sages, to walk in their footsteps and live a more conscious, awake life.