I am a nutritional scientist with a PhD in nutrition examining the effects of bioactive compounds on cognition and cardiovascular disease.

I have a passion for disseminating scientific information to help inform public health. My areas of research include nutritional supplements for health, cognition and female health.

I also have a strong interest in nutrition for athletes having been a performance athlete for a long time in my life.

Nutrition plays such an important role within our lives, whether it be just for maintaining health, improving athletic performance or longevity.