
Linda Clucas
Culinary Instructor, Founder of Healthy Asian Cuisine
About me
Healthy Asian Cuisine is an online cooking school teaching and helping you to eat healthier and live a happier life. She is bringing all the plant-based healthy and authentic Asian flavours to you. It is a “modern” Asian cooking style to support a healthy lifestyle. Linda lightly tweaked the Asian cooking process by recreating a low-fat version of Asian cuisine.
She is putting the science back into cooking and eating. Linda earned a “Plant-based nutrition Certificate” from Cornell University and Forks Over Knives Ultimate Cooking Course.
She is also putting the truth back in Eating. The concept of dieting has become so confusing, they come and go. Living in a Whole Food, Plant-Based life is different. It is very simple, you just eat whole, unrefined, plant-based foods. Why do we eat whole and unprocessed food? The benefits of a healthy lifestyle are huge. When you adopt this lifestyle you can increase the odds that you will:
· Lower risk of prostate, breast & other cancers
· Lose weight & have more energy
· Prevent, and even reverse heart disease
· Prevent & treat diabetes
· Live longer and happier
· ...and much more
I'd love to hear your story about health, food and cooking.