My business at "Body Fuel Nutrition & Movement" was born out of an extension of my holistic view to raising three individual and independent humans, alongside my personal exercise training programs, psychology study, and primary school teaching. I recognised that whilst as humans beings we have comparability, we also have important differences. It’s these differences that ultimately control the upward direction of what will and will not work for each individual.
My personal goals center around hormone, energy & weight balance, whilst also creating momentum in my desires for heightened athleticism, energy, creativity, and wisdom. I’ve now included studies in yoga, breathwork, meditation, Ayurveda, eco-friendly living, the science of longevity, fasting, genomics, and our microbiome. Constant development is the law of life, and my understanding is that if we aim to maintain our dogmas in order to appear consistent we drive ourselves and our clients into a false position. Holistic health is such a diverse and expanding field that I suspect I’ll be a forever student in pursuit of further growth and understanding and if you are a willing participant in the game that is life, I invite you on my team!
