I am an experienced Yoga teacher in Edmonton, Canada currently holding E-RYT500 designation with Yoga Alliance, 1000-Hour Senior Teacher Certification with the Yoga Association of Alberta and AFLCA mind/body certification.  In addition to my Yoga certifications, I am a Registered Reiki Practitioner with the Canadian Reiki Association, an Ayurvedic consultant and am the author of the book The Original Five Tibetans. 

I am passionate about practicing and teaching Yoga and the Tibetans and believe wholeheartedly that everyone can do these ancient practices.  I began practicing Yoga in 2001 and earned my first teaching certification in 2013.  I have taught over 4000 classes, including Hatha, Hatha-Flow, Yin, Restorative and Chair Yoga. My classes are very breath-focused with lots of options and modifications to suit all levels. 

In 2016, I learned of a practice called the Five Tibetan Rites and was instantly captivated.  I began researching this ancient practice and was disappointed to discover that there was no consistency between the many written works available about the Tibetans.  I was determined to find the "real" instructions for this practice, and in 2017 I did just that. 

A series of events led me to an original - and very rare - 1939 book by Peter Kelder entitled The Eye of Revelation.  I was thrilled to finally have the authentic instructions for the Tibetans and could now perform the practice the way it was meant to be performed.  Realizing the rarity and value of the information I possessed, I decided it needed to be shared.  What started out as a plan to teach workshops evolved into a 117 page book. 

I put my heart and soul into my book.  It took me a year to write and in April 2019, The Original Five Tibetans was published.  Once my book was published, I began teaching workshops and sharing the original practice of the Five Tibetans.  I have immense respect for Peter Kelder's 1939 work and I am driven by the desire to keep his original instructions alive.  I am passionate about the Tibetans and I believe this knowledge needs to be shared. 

Please join me on a journey of "youthfication" as I guide you through the Original Five Tibetans.