Digital Wellness Consultant
I suffered from phone and social media addiction a few years ago and managed to unhook myself from tech. I didn’t just abstain from tech, tech is here to stay. Nevertheless, I learned how to use screens mindfully and I’m very aware of the detrimental effects screens may have on us. I help individuals to recover from phone and social media addiction. I don’t just help people with stopping “liking and posting” their lives away, but help them to become a better version of themselves as well. Essentially I help people live their lives with purpose and addiction free.