I am Brazilian jiu-jitsu Black-Belt instructor from Copenhagen, Denmark. I have Been practicing Brazilian jiu jitsu for 11 years and I have been teaching for 8 years.

I'm also a life coach, and I like to blend that into my BJJ teaching to help people grow both on and off the mat. I also bring BJJ concepts into my life coaching sessions—it’s a mix that really helps people get the most out of both worlds.