Jen is an emotional wellness coach and 500 RYT yoga instructor.
Growing up surrounded by a lineage of addiction, she learned first about the darkness that being disconnected entails.
Through years of shadow practice and various studies, from traditional talk therapy, to yogic philosophy, shadow work, NLP, EFT, and a range of self reintegration practices, she has formed her own method that addresses this disconnection.
She now helps people reclaim their lost pieces of self, intuition, divine connection, and autonomy. She works in small groups as well as one on one, and also teaches yoga and meditation.
Jen is committed to seeing her students make real world, pivotal changes. If you need further accountability and support while doing this deep work, coaching programs are available. Please reach out to her directly.