My name is Jen. I am a Spiritual life coach, Meditation practitioner, Tarot card reader and healer. I began my own Spiritual journey about 4 years ago after a traumatic experience that I had in my own life.  Meditation has completely changed my life and I hope that it does for you, too. This course is about the basics of Meditation. It is a very simple course and shouldn't take you to long to get through it. Thank you for allowing me to be your Instructor and I hope you enjoy.